PRs
DISTANCE |
RACE |
TIME |
PLACE |
YEAR |
Marathon |
US Marathon Championships |
2:12:28 |
2nd |
2017 |
25k |
US 25k Championships |
1:15:23 |
4th |
2018 |
Half Marathon |
US Half Marathon Championships |
1:02:52 |
7th |
2023 |
10 Mile |
EQT Pittsburgh 10 Mile |
47:56 |
10th |
2017 |
15k |
Pensacola Double Bridge Run |
44:12 |
1st |
2022 |
10k Track |
Portland Track Festival |
28:50 |
13th |
2021 |
10k Road |
Cooper River Bridge Run |
28:57 |
10th |
2024 |
5k Track |
Kansas City Qualifier |
13:48 |
4th |
2021 |
3k Road |
Boulder Time Trial |
8:29 |
n/a |
2020 |
Mile |
Boulder Time Trial |
4:22 |
n/a |
2020 |
1500 Track |
Boulder Track Series |
3:59 |
3rd |
2021 |
Other Career Highlights
WHAT |
TIME |
PLACE |
YEAR |
US Marathon Championship |
2:12:28 |
2nd |
2017 |
4x Olympic Marathon Trials Qualifier |
2:19:56, DNF, 2:24:04, 2:23:57 |
50th, DNF, 87th, 104th |
2012, 2016, 2020, 2024 |
12x Top 10 Finisher at USA Championships |
n/a |
Top 10 |
2013-2024 |
Team USA for Vertical Mountain Running |
n/a |
n/a |
2024, 2025 |
Winner of the Pittsburgh Marathon |
2:16:08 |
1st |
2023 |
All-American at Penn State in 10k |
29:22 |
12th, 5th American |
2010 |
3x Winner Kauai Marathon and CR Holder |
2:21:33 |
1st |
2011-2013 |
9x Winner Kauai Half Marathon and CR Holder |
1:05:15 |
1st |
2014-2023, 2025 |
Marathon Debut at CIM |
2:17:22 |
6th |
2010 |
3x Dallas YMCA 8-Mile Turkey Trot Winner |
38:39, 39:17, 40:12 |
1st |
2017, 2018, 2019 |
2025 World Mountain Running Championships Uphill 6k // Team USA Men's Bronze |
41:59 |
3rd American, 26th Overall |
2025 |
2017-2025 Key Results
RACE |
TIME |
PLACE |
YEAR |
Penn State National Open 5k |
14:34 |
2nd |
2025 |
Greenville Half Marathon |
1:04:53 |
2nd |
2025 |
Sharin' O' The Green 5k |
15:09 |
2nd |
2025 |
Horsetooth Half Marathon |
1:08:16 |
3rd |
2025 |
Colfax Half Marathon |
1:05:18 |
5th |
2025 |
Spirit Trail Race 9k |
38:32 (CR) |
1st |
2025 |
2025 US Mountain Running Championships Classic Up/Down |
1:19:13 |
12th |
2025 |
GoPro Games Adidas Terrex 10k |
41:50 |
1st |
2025 |
Broken Arrow Ascent (qualified for Team USA) |
24:35 |
4th |
2025 |
Vail 10k at 10,000ft |
38:54 |
1st |
2025 |
Rendezvous Mountain Hill Climb |
59:19 |
2nd |
2025 |
Kauai Half Marathon |
1:06:52 |
1st |
2025 |
2025 World Mountain Running Championships Uphill 6k // Team USA Men's Bronze |
41:59 |
26th |
2025 |
RACE |
TIME |
PLACE |
YEAR |
Naples Half Marathon |
1:05:20 |
2nd |
2024 |
US Olympic Marathon Trials |
2:23:57 |
104th |
2024 |
Sharin' O' The Green 5k |
14:54 |
1st |
2024 |
Cooper River Bridge Run 10k |
28:57 |
10th |
2024 |
Horsetooth Half Marathon |
1:07:43 |
2nd |
2024 |
Pittsburgh Marathon |
2:17:45 |
3rd |
2024 |
GoPro Games Adidas Terrex 10k Spring Runoff |
36:30 |
2nd |
2024 |
US Vertical Mountain Running Championships |
49:51 |
2nd |
2024 |
Rendezvous Mountain Hill Climb |
59:59 |
1st |
2024 |
Kauai Half Marathon |
1:05:59 |
2nd |
2024 |
Headlands 27k |
2:13:38 |
27th |
2024 |
Valsir World Cup Final Lagunc VK |
35:43 |
29th |
2024 |
Valsir World Cup Final Val Bregaglia Trail 23k |
1:47:12 |
23rd |
2024 |
RACE |
TIME |
PLACE |
YEAR |
Pensacola Double Bridge Run 15k |
44:29 |
1st |
2023 |
US Half Marathon Championships |
1:02:52 (PR) |
7th |
2023 |
Cooper River Bridge Run 10k |
29:50 |
5th |
2023 |
Horsetooth Half Marathon |
1:06:45 |
2nd |
2023 |
Pittsburgh Marathon |
2:16:08 |
1st |
2023 |
Vail GoPro Games Apres 5k |
16:54 |
1st |
2023 |
Vail GoPro Games Spring Runoff 10k |
42:43 |
1st |
2023 |
Kauai Half Marathon |
1:05:15 |
1st |
2023 |
RACE |
TIME |
PLACE |
YEAR |
Chicago Marathon |
2:15:50 |
29th |
2022 |
Kauai Half Marathon |
1:06:10 (CR) |
1st |
2022 |
Colfax Marathon |
2:21:07 (CR) |
1st |
2022 |
Horsetooth Half Marathon |
1:06:57 (under CR) |
2nd |
2022 |
Los Angeles Marathon |
2:15:18 |
4th/1st American |
2022 |
Greenville Half Marathon |
1:02:54 (PR + CR) |
1st |
2022 |
Pensacola Double Bridge Run 15k |
44:12 (PR) |
1st |
2022 |
RACE |
TIME |
PLACE |
YEAR |
California International Marathon |
2:14:10 |
6th |
2021 |
Horsetooth Half Marathon |
1:07:52 |
1st |
2021 |
US Mountain Running Championships |
42:31 |
10th |
2021 |
Rendezvous Mountain Hillclimb |
1:02:47 |
1st |
2021 |
Colorado Springs Classic 10k |
30:01 |
2nd |
2021 |
FireKracker 5k |
14:36 |
3rd |
2021 |
GoPro Mountain Games 10k Spring Runoff |
40:06 |
2nd |
2021 |
GoPro Mountain Games Apres 5k |
16:04 |
1st |
2021 |
Portland Track Festival 10,000m |
28:50 (PR) |
13th |
2021 |
Kansas City Qualifier 5000m |
13:48 (PR) |
4th |
2021 |
Boulder Track Series 1500m |
3:59 (PR) |
3rd |
2021 |
RACE |
TIME |
PLACE |
YEAR |
Las Vegas Gold Elite Half Marathon |
1:04:04 |
2nd |
2020 |
Olympic Marathon Trials |
2:24:04 |
87th |
2020 |
Pensacola Double Bridge Run 15k |
45:00 |
1st |
2020 |
Naples Half Marathon |
1:03:54 |
2nd |
2020 |
RACE |
TIME |
PLACE |
YEAR |
New York City Marathon |
2:21:55 |
29th |
2019 |
Kauai Half Marathon |
1:07:43 |
1st |
2019 |
Portland Track Festival 10k |
28:54 |
8th |
2019 |
Bolder Boulder Pro Race 10k |
30:48 |
17th |
2019 |
US 25k Championships |
1:15:45 |
4th |
2019 |
Los Angeles Marathon |
2:14:57 |
11th / 1st American |
2019 |
Rock ‘n Roll New Orleans Half Marathon |
1:03:48 |
3rd |
2019 |
Naples Half Marathon |
1:04:17 |
1st |
2019 |
RACE |
TIME |
PLACE |
YEAR |
Chicago Marathon |
2:16:37 |
20th |
2018 |
Kauai Half Marathon |
1:06:42 (CR) |
1st |
2018 |
Rabbit 5000 |
14:03 |
3rd |
2018 |
Bolder Boulder Citizen’s Race 10k |
30:54 |
1st |
2018 |
US 25k Championships |
1:15:23 (PR) |
4th |
2018 |
Cherry Blossom 10 Mile |
48:34 |
17th |
2018 |
Pensacola Double Bridge Run 15k |
46:03 |
1st |
2018 |
RACE |
TIME |
PLACE |
YEAR |
CIM US Marathon Championships |
2:12:28 (PR) |
2nd |
2017 |
EQT Pittsburgh 10 Mile |
47:56 (PR) |
10th |
2017 |
Rock ‘n Roll San Jose Half Marathon |
1:04:04 |
2nd |
2017 |
Kauai Half Marathon |
1:06:43 (CR) |
1st |
2017 |
Bolder Boulder Citizen’s Race 10k |
31:04 |
4th |
2017 |
Cherry Blossom 10 Mile |
48:32 |
17th |
2017 |
Naples Half Marathon |
1:06:03 |
1st |
2017 |
